This links to a much more complete page than listed below
http://spiritroom.net
Creative, Contemplative and Healing Arts
111 Broadway,  Fargo, North Dakota click for map
(701) 237-0230
Contact Us
 
  • Movies
  • Meditation
  • Music
  • Workshops
  • Yoga
  • Book Club

    Archives: Yoga

    Dance Events Galahad Gallery Literary Book Club Movies Meditation Music Workshops Yoga

    March, 2017

    February, 2017

    February, 2017

    August, 2016

    August, 2015

    May, 2015

    April, 2015

    April, 2015

    March, 2015

    February, 2015

    November, 2014

    November, 2014

    May, 2014

    February, 2014

    January, 2014

    January, 2014

    December, 2013

    August, 2013

    April, 2013

    November, 2012

    November, 2012

    June, 2012

    February, 2012

    December, 2011

    September, 2011

    July, 2011

    June, 2011

    June, 2011

    March, 2011

    March, 2011

    January, 2011

    January, 2009

    Saturday 9:00
    Hatha Flow (Level 2-4)
    Hatha Flow links the postures practiced in a regular Hatha class into a sequence of movements that 'flow' with the breath in a more vigorous series. This class is a strong, vinyasa-based class that builds strength, flexibility, endurance, and focus. This class incorporates asana (postures), pranayama (conscious breathing), meditation, as well as basic principles of yoga philosophy. Hatha Flow is recommended for students who have practiced Hatha yoga and are interested in exploring a more movement-oriented class.

    Saturday 10:30
    Beginner's Hatha Yoga (All levels)
    Hatha yoga is the most widely practiced form of yoga in the world. This class is great for yogis of any level, from brand new beginner's to more experienced yogis that want to refine their understanding of yoga. Explore the fundamentals and foundations of postures, breathing, meditation and mindfullness in a fun and accepting environment. Discover and enjoy the power of yoga to strengthen, purify and balance our physical, emotional, mental and energetic being.

    January, 2009

    September, 2008

    August, 2008

    May, 2008

    December, 2005

    December, 2005

    July, 2005

    May, 2005

    April, 2005


    http://spiritroom.net
    Creative, Contemplative and Healing Arts
    111 Broadway,  Fargo, North Dakota click for map
    (701) 237-0230
    Contact Us